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Awen Shop

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Our Body collection is for coming back into yourself not as a performance, but as a practice. These are simple, supportive tools we return to for grounding, release, and nervous-system calm: touch-based rituals, restorative comfort, and gentle ways to shift from mind to body. Chosen to help you soften tension, settle your energy, and create space for daily rhythm

Breath + Nervous System

Tools to regulate, soften, and return to steady presence through breath and gentle structure.

Breath Cards

Breath Cards: Daily Breathwork Practices for Calm, Clarity, and Renewal

$42.10

A small deck we love for days when you can’t “think” your way back to calm. These cards offer simple, guided breath practices you can pull like an oracle, letting the body lead you home to steadier presence. Keep them by your bedside or on your desk for a quick reset before journaling, study, a reading, or sleep: one card, a few minutes, and a softer nervous system.

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We only share items we believe genuinely support thoughtful, intentional practice. We may receive a small commission if you purchase via one of our links.

Tibetan Singing Bowls

Tibetan Singing Bowls Machine

$116.64

A beautiful “hold the space for me” tool for days when you want sound healing without needing to play a bowl by hand. With a selection of singing-bowl soundscapes plus timer and memory functions, it’s ideal for creating a consistent ritual container, meditation, breathwork, journaling, yoga nidra, or simply cleansing the feel of a room as the season turns. Let it run in the background like a soft, energetic boundary: steady, calming, and quietly restorative.

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We only share items we believe genuinely support thoughtful, intentional practice. We may receive a small commission if you purchase via one of our links.

Grounding + Energy Clearing

Simple body-based rituals to release what’s stagnant and come back to centre.

Magnesium Flakes

Ancient Minerals Magnesium Flakes

$18.80

A simple, sacred body ritual for the days you’re carrying too much. These ultra-pure magnesium chloride flakes (from the ancient Zechstein seabed) dissolve into warm water to create a soaking practice that helps you release tension, soften the nervous system, and come back into your body.

In Awen practice, we love this for autumn + winter when the invitation is to slow down, let go, and restore. Add to a bath or foot soak, light a candle, and treat the water like a threshold: a quiet place to set down what’s not yours to hold.

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We only share items we believe genuinely support thoughtful, intentional practice. We may receive a small commission if you purchase via one of our links.

Foot bath

Foot Bath

$89.90

A beautiful grounding ritual tool for your Body collection especially for autumn + winter.

Foldable Foot Bath (with heat + massage features) This is one of those “small ritual, big shift” pieces: warm water, a few drops of oil (or magnesium flakes), and the day starts to loosen its grip. In Awen practice, a foot soak is a return-to-earth ritual — bringing energy down from the mind and back into the body, creating a calm threshold before journaling, sleep, or seasonal reflection. The foldable design makes it easy to keep on hand and bring out whenever you need to feel steadier, softer, and more held.

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We only share items we believe genuinely support thoughtful, intentional practice. We may receive a small commission if you purchase via one of our links.

Sacred Rest

Supports for deep unwinding, nervous-system calm, and restorative stillness.

Yoga Nidra

The Book of Yoga Nidra Meditation Scripts

$31.26

A quiet companion for sacred rest especially in the slower seasons. This book offers a collection of Yoga Nidra scripts you can return to when you need to soften the nervous system, release the day, and let your body do the healing work of stillness. Use it as a nightly ritual, a reset between busy days, or a gentle guide for journaling and intention-setting afterward because sometimes the most spiritual practice is simply learning how to truly rest.

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We only share items we believe genuinely support thoughtful, intentional practice. We may receive a small commission if you purchase via one of our links.

Eye pillow

Weighted Eye Pillow

$36.99

A gentle “nervous system hush” tool for your Body collection. This weighted, microwavable eye mask offers a warm compress ritual you can reach for when you want to soften facial tension, ease the day from your eyes, and drop back into stillness. In Awen practice, we love it as a threshold moment: heat, darkness, and a few quiet breaths before journaling, meditation, or sleep a simple way to come home to your body and let the mind unclench.

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We only share items we believe genuinely support thoughtful, intentional practice. We may receive a small commission if you purchase via one of our links.

Somatic Release + Body Prayer

Practices for tension release and embodied return, where the body becomes the ritual.

Acupressure Mat

Acupressure Mat and Pillow

$186.25

A powerful “drop back into your body” tool especially when the mind is looping and you need a circuit-breaker. This mat-and-pillow set creates a bed of gentle pressure points that helps the nervous system downshift, soften tight shoulders and back, and bring you into present sensation. In Awen practice, we love it as a body prayer: 10–20 minutes, low light, slow breaths, and the feeling of being held by the earth. Use it before journaling, meditation, or sleep to clear the day’s residue and return to steadier inner ground.

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We only share items we believe genuinely support thoughtful, intentional practice. We may receive a small commission if you purchase via one of our links.

Massage Ball Roller

$28.00

A simple tool for somatic release, the kind you’ll actually use while you’re watching TV, winding down, or sitting at your desk. This wooden roller helps soften tight muscles and wake up circulation, making it easier to let the body unclench and the mind follow. In Awen practice, we love it as a small “return” ritual: slow, intentional pressure over shoulders, arms, calves, or feet — like saying to your body, I’m here, I’m listening. Perfect paired with breathwork, a warm shower, or a quiet evening candle.

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We only share items we believe genuinely support thoughtful, intentional practice. We may receive a small commission if you purchase via one of our links.

Ritual touch + Self-Blessing

Grounding self-care tools that turn touch into a daily devotional act.

Gua Sha

Gua Sha Body Massage Tool

$26.99

A gentle ritual-touch tool for slowing down and coming back into the body. This mushroom-shaped gua sha sits comfortably in the hand, making it easy to use slow, soothing strokes across the neck, shoulders, arms, and legs especially after long days when you’re holding tension without noticing. In Awen practice, gua sha becomes a self-blessing ritual: add a little oil, move with intention, and let each stroke be a quiet message to the nervous system that you’re safe to soften. Beautiful before bed, after a bath, or alongside journaling in the slower seasons.

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We only share items we believe genuinely support thoughtful, intentional practice. We may receive a small commission if you purchase via one of our links.

Dry Brushing Body Brush

Dry Brushing Body Brush set

$28.99

A simple morning ritual that feels like sweeping the energy back into motion. Dry brushing is one of our favourite “wake the body gently” practices helping you reconnect with your skin, stimulate circulation, and clear that heavy, stuck feeling that can build up in quieter seasons. In Awen practice, we treat it as an energetic cleanse through touch: slow strokes toward the heart, a few deep breaths, and a fresh start you can actually feel. Follow with a shower and a nourishing oil for a grounded, radiant reset.

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We only share items we believe genuinely support thoughtful, intentional practice. We may receive a small commission if you purchase via one of our links.

Intentional Movement

Supports for mindful movement that keeps your practice steady, gentle, and lived-in.

Yoga Blocks

Yoga wheel Blocks Strap Set

$56.98

A gentle, all-in-one intentional movement kit for days you want your practice to feel supported, not forced. With a yoga wheel, blocks, and strap, it helps you explore deeper stretches and steadier alignment opening the chest, softening the spine, and giving your body a safe way to unwind. In Awen practice, we love sets like this for turning movement into ritual: slow breath-led shaping, a few minutes of release, and a grounded return to presence especially as seasons shift and the body asks for different kinds of care.

Buy Now

We only share items we believe genuinely support thoughtful, intentional practice. We may receive a small commission if you purchase via one of our links.

Meditation

Meditation Zafu Cushion Set

$180.55

A simple, supportive seat for making stillness feel easier. This buckwheat-filled meditation cushion helps lift the hips, lengthen the spine, and reduce strain in the knees and lower back so your body can relax and your attention can settle. In Awen practice, we love a cushion like this as a “ritual anchor”: something you place on the floor that signals this is my time, whether you’re meditating, breathworking, journaling, or sitting with a seasonal intention.

Buy Now

We only share items we believe genuinely support thoughtful, intentional practice. We may receive a small commission if you purchase via one of our links.